Welcome to Body Shop Fitness!
We offer various group fitness class options for all ages and fitness levels. We have recently added a monthly yoga class and youth training to our schedules. Please make sure to check the Class Schedule tab for all time and any changes.
Contact us for more details at info@bodyshopfitnessia.com
No Sweets November - 3 Strikes
Commit to No Sweets for the month of November with us!
This challenge is on your honor, so please remove your name if you get 3 strikes. We are NOT trying to make you feel bad about your choices, but instead to be more conscious about the food and drink choices you make.
Click "Join Today" for all the details.
Challenge Dates - 11/1 to 11/30
Youth Training with Connor Warrick
October 27th to November 21st
Wednesday, 4:30 pm to 5:20 pm, and Friday, 7:00 pm
$10/Session. Payment details when you click to sign up. Please make sure to fill out a waiver for your athlete.
Email us with questions.
Fall Yoga Classes
Classes are $5 each paid to Rachael when you arrive. Bring water, mat (if you prefer) and clean shoes or socks for the flooring. There will be classes held prior to yoga, please be respectful of those putting away their equipment.
Please Click "Online Waiver" to sign a waiver prior to your first class.
Wednesday, Nov. 12th - 6:30 PM
Sunday, Nov. 23rd - 4:00 PM
NOTE: Please consider bringing your own yoga block in case we aren’t able to have any on hand.
Let's Meet Up
We offer various group fitness classes for all levels. We also offer personal training, small group/team trainings and NEW athlete trainings.
We also know that it's hard to get all the details lined up. Click to schedule a time to meet with a trainer to help make it make sense. We can help with scheduling trainings, talking through exercises and working on kickboxing combinations.
